08. August 2023

My 7 step Formula supports leaders in business to establish successful team work. I support leaders to find out strategies and methods to connect more successfully with their employees. They regain their fire and their personal power in order to integrate these qualities into the team. success.

08. August 2023

This article explains the fascinating journey for conscious couples to live a fulfilled relationship. The 5 step Formula for deep dive connection - playful and mindful communication is explained by Peter and Barbara, clients of mine,

01. August 2023

Meditation, intuition, inspiration and prayer are all very useful tools to avoid burnout and depression. What you need to develop is your inner energy coach. How to do so, will be shown to you here. The more you will practice and develop this inner dialogue, the more you will experience health and joy.

25. Juli 2023

5 enjoyable and efficient tools for conscious men to avoid burnout and depression. The 5 steps success Formula to regain your fire and empowerment is given. A client reports the results he experienced.

11. Juli 2023

This article explains how you can assess your social health, how you can apply an action plan to enforce your social capabilities, and how to meditate on the improvement on your social skills.

04. Juli 2023

Here you will find an action plan for your "inner spirituality coach" to increase the degree of spirituality in your daily life. Spirituality becomes a natural part of your work and of your relationship.

27. Juni 2023

The main keys to remain mind health are described. Follow your inner mind coach, reflecting, how thoughts influence our reality and health, how powerful habits and thought forms do change our daily life and communication, and how to transform negative thinking?

07. Juni 2023

How can you integrate soul massage and soul work into your daily life routine? What score reaches your current soul energy level? What assessments support you in soul transformation and building up compassion?

23. Mai 2023

This blog article is the first of 5 articles that offers tools for self-help to avoid depression and burnout. The focus is on mindfulness, resilience, and self-management. The reader is invited to develop his individual strategies to stabilize and improve his/her own physical, emotional and mental health.

16. Mai 2023

Regular body work increases the energy and health of our body. Preventive medical checks support our health. Our inner energy coach opens up for intuition and conscious listening to the signals of our body.